0:00Intro
1:05Donald Byrd – Estavanico
13:30Donald Byrd – Essence
25:00The Weather
26:00David Axelrod – Holy Thursday
33:20Buddy Rich – The Beat Goes On
39:20Grant Green – Sookie Sookie
50:00Donald Byrd – Street Lady
56:00Howard Russel – Dirty Old Bossa Nova
59:00Shirley Bassie – Light My Fire
1:02:00Lonnie Smith – Spinning Wheel
1:07:00A Tribe Called Quest – Phoney Rappers
1:13:00Jungle Brothers – Beyond This World
1:18:40Freestyle Fellowship – Hot Potato
1:23:00KRS One – KRS One Attacks
1:26:50Nightmares On Wax – Positive Touch