0:00Intro
1:05Buddy Rich – The Meaning Of The Blues
4:50Buddy Rich – Winning The West
11:30Working Week – Inner City Blues
18:00Mtume – Yebo
24:00Mtume – Cabral
28:00Mtume – Body Sounds
33:30Big Youth – Marcus Garvey
36:30Inpc – Sixty Six (work in progress)
40:00Shabaka – A Future Untold
42:50Shabaka – Those Of The Sky
46:10The Weather
48:40Prince Fatty Meets The Gorgon – The Inversion
53:00Afro International – Push Am Forward